As of October 17th, 2009, Ambition Athletics will now be instructing Kettlebell Classes on Saturdays at 9am. These classes will focus on mastery of basic kettlebell movements, bodyweight movements, cardiovascular endurance, and total body strength. You can expect a well-rounded, full body workout every time.
More Classes will be available depending on desire. So if you are interested in more class availability, let us know.
Hope to see you in class.