Tag Archives: Training

New Classes and Holiday Deal!

Posted on December 5, 2010 by maxshank

Hi everyone! By popular demand we’ve just added 2 new group classes to the schedule on Tuesday and Thursday mornings at 7:00am! On that same note, for the month of December, we are running a special on group classes. Studies … Continue reading →

Posted in Uncategorized | Tagged Ambition Athletics, Crossfit, Encinitas, Encinitas Exercise, Encinitas Fitness Classes, Fat Loss, Fat Loss Class, Group Fitness, Holiday Fat Loss, Kettlebell Classes, Kettlebells, Personal Training, Training | Leave a comment

Exercising vs. Training

Posted on November 15, 2010 by MikeBaltren

Most people at your local gym are exercisers. They are chasing “the burn”. Coach Pat Ward has said it like this, about just exercising, “There isn’t really a rhyme or reason to what you are doing. It doesn’t build on … Continue reading →

Posted in Uncategorized | Tagged Ambition Athletics, Athletic Training, Core Strength, Crossfit, Encinitas, Encinitas Exercise, Encinitas Fitness Classes, Encinitas Gym, Encinitas Personal Training, Fat Loss, Fat Loss Class, Group Fitness, Health and Longevity, Kettlebell Classes, Kettlebell Training, Kettlebells, Personal Training, Strength, Training | 2 Comments